At BodyNatured we strive to help you achieve whole body health, naturally!

Based in Rockhampton, we service the Central Queensland region with professional, expert services in a range of natural therapies including Nutrition, The Bowen Technique and Pilates.
At BodyNatured we offer therapies that rely on natural methods, whole foods and movement to help bring out the best in your body.Nutrition and the food that we eat, plays a fundamental role in how we feel, and to the health of every cell in our bodies. Our naturopathic approach to nutrition looks at using whole foods and lifestyle changes to optimally support you and help to correct any imbalances.The ability to deal with mental and physical stressors are also key contributors to our health. The Bowen Technique uses the body's relaxation response to encourage the body's natural healing processes so that it can relax and repair.Pilates brings the important element of movement to the mix and helps strengthen the body and develop the mind-body connection.

We believe that each individual is unique and that there is no such thing as a 'one size fits all' approach to health. This means that we place the utmost importance on spending time to understand you, your body and your needs so that we can put together a programme that is holistic and right for you. We work with you on your journey to health, providing ongoing support, education and resources to make it as easy as we can for you to achieve your goals.

Our therapies can be used on their own, in conjunction with each other or as part of a holistic programme. To read more about our Nutritional Therapy, Bowen treatments and Pilates classes click on the buttons below. If you've already decided you're ready to make a change then contact us now to make an appointment at our Rockhampton clinic or over Skype. We hope to see you very soon!

Nutrition

If you are looking for support in achieving a state of optimum health, peak performance and healthy ageing then a personalised nutrition plan can benefit you. Our Nutritional Therapy focuses on whole foods, lifestyle changes and natural methods, to help restore a state of balance and support the body's innate healing abilities.

Bowen

If you struggle with ongoing pain, symptoms of a chronic condition or injuries then the Bowen Technique may be for you. The Bowen Technique is a gentle, soft tissue remedial therapy that works over the muscle and connective tissue to realign and balance the body by stimulating the body's own natural healing process.

Pilates

If you are looking to improve your core strength, posture, flexibility and balance then our Pilates classes may be for you. Pilates exercises are gentle and low-impact. They stretch the body while building strength in order to support healthy daily movement, sporting ability, and reduced risk of injury.
 

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