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Kickstart 2018 SUMMER DETOX!

November 30, 2017
An online guided summer detox programme to detoxify, cleanse & invigorate!...
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A guided winter detox programme to detoxify, nourish and reenergise! ...
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This year spoil Mum with a real feel-good gift that's a bit out of the ordinary! Here's 5 ideas to cater for a range of Mum's and a range of budgets......
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Eating a healthy, balanced diet is not just important for our own individual health but also for the health of our planet. With a steadily increasing population estimated to reach 9.2 billion people by 2050 (FAO, 2012), there is growing concern about our ability to feed the ...
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A massive chocolate hit, this cake is sure to obliterate even the most severe of chocolate cravings! It's delicious eaten fresh on the day of baking, but my favourite way is to have it straight out of the fridge the next day when it takes on a more solid, fudgey sort of tex...
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Lentil Dahl Recipe

February 24, 2017
This is my favourite Dahl recipe which is one from British River Cottage chef, Hugh Fearnley-Whittingstall. This dish would fit right in on any anti-inflammatory menu and is really high in fibre so is great for keeping blood sugar levels stable. will leave you feeling reall...
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Turmeric is part of the ginger family and has a warm, peppery, slightly bitter taste. This ancient Indian spice has been used for many thousands of years in food and medicine and has long been recognised for its amazing healing properties. In Ayurvedic medicine its usage is ...
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10 DAY REAL FOOD DETOX Results

February 22, 2017
THE RESULTS ARE IN....and they are FANTASTIC!! :) In only 10 days of detoxing people experienced amazing results, with reports of increased energy, more stable moods, weight loss, clearer heads and no more sugar cravings! You can feel like this too! Book your spot on the A...
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With these festive colours this cake makes an exciting alternative to the usual fruit cake at Christmas. It's a recipe by Aussie chef Belinda Jeffrey and was always one of my favourites but I long ago swapped the white flour and sugar in the original recipe to their more nut...
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Start 2017 afresh with our 10-DAY REAL FOOD DETOX programme!

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